Return-to-play guidelines
Adults heal faster than youth
Knowing when an athlete's brain has completely healed from a concussion is difficult. A trained medical professional should make the return-to-play (RTP) decision for each athlete individually. They will want to make sure all physical and cognitive symptoms have resolved at rest and during exertion. A balance assessment and cognitive evaluation may also be included in the assessment.
If the athlete has taken a cognitive "baseline" concussion test at the beginning of their sports season (offered by many school districts and sports organizations) a second test will be administered and the results of the two tests will be compared. When the post-injury results match the pre-injury "baseline" results, and all physical and cognitive symptoms have disappeared at rest and during exertion, the medical professional may be comfortable allowing the athlete to return to activity. Other factors the medical professional may consider include the number of previous concussions, the severity of symptoms, and the type of sport the athlete is engaged in.
Give it time
Most concussions heal within a few days to three weeks. It is impossible to predict however, how long any one individual's recovery process will take. The fastest road to recovery is to limit cognitive activity such as reading, TV, texting, or computer usage, as well as physical activity. It is important not to re-injure an already injured brain or to place any undo stress upon it while it heals. Learn more...
It's a gradual process
After all physical and cognitive symptoms have disappeared, it's very important to increase physical exertion gradually. Successfully completing the gradual return-to-play protocol developed by a panel of international experts will help guide an athlete's recovery. If symptoms return during this process, then more healing time is required. Learn more...
Questions/comments? Contact Jean Rickerson at This e-mail address is being protected from spambots. You need JavaScript enabled to view it.