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Lives change when symptoms linger

Heather Ouimette was a popular cheerleader who didn't realize a concussion she suffered while sledding with some friends, would derail her.  Hear from Dr. Joel Becker, Heather, and her mother as they describe her injury, prolonged recovery, and how it impacted her life...in their own words.

 

by Dr. Joel Becker

As a Clinical Neuropsychologist, I often have the opportunity to really “get to know” the individual I work with. Many of the student athletes I see, have follow-up with consultations over extended time periods; some weeks to a month, others months to a year or beyond.

Working with these resilient and determined young people has made me aware of the journey that many have to endure in order to reach their recovery goal.

This “case study” presentation is based on the study of one young woman who has sustained a long duration of persistent post concussion syndrome. Although her healing phase has been lengthy, she has and continues to have progressive recovery eighteen months after her initial injury. What follows is Heather’s story. I have integrated diagnostic and treatment knowledge through her vivid depiction of this frequent but elusive injury.

 

Brief History

Heather was 15 years old when she and several friends went sledding down a ski slope on an air mattress. Unfortunately, the mattress hit a point where Heather and her peers were catapulted off the fast moving object resulting in Heather flying a number of feet through the air with her head hitting the ground and the possibility of some body to body contact as well. There was likely a few seconds of loss of consciousness with substantial confusion subsequently. As with many of these types of injuries, the exact location of impact is often uncertain due to lack of palpable visible evidence on the outside and the nature of the individual’s sensorium being affected at the time of the injury. In Heather’s case, it did appear that the impact was focused to some degree toward the posterior right side and toward the back of her head on the right as well (parietal/occipital area). Despite this, the potentiality of other areas of the brain being involved due to the movement of the brain inside the cranium was certainly present. Heather experienced acute concussive symptoms immediately afterward. This included confusion, some memory loss of the injury and the events that happened immediately after the injury. Significant headaches, dizziness, concentration difficulty and sensitivity to light were also present. The information available indicated no observable lesion, bleed, swelling, fluid accumulation that could be detected by examination at a local ER.  

Careful history taking is very important with this type of injury. The history of Heather’s neurological status indicated that at age 9 there was a concussive injury, which was diagnosed by a physician in an outpatient office. Heather apparently was swinging from a swing about three to four feet off the ground and was hanging by her legs when she fell and hit the hard ground resulting in some brief loss of consciousness. She was diagnosed with a concussion at that time but did not have any substantial residual difficulties

After the sledding accident, Heather was followed by her medical care providers over the subsequent months status post her injury. She was initially seen by me approximately five months later. Upon her initial consultation the following basic symptoms and challenges were identified: Cognitive difficulties consisted of difficulty with listening and trying to pay attention during conversations and class presentations, feeling sleepy or more tired even though she had a good rest the night before. There was also difficulty with intentional memory, (that is difficulty with remembering things that she wanted to do later on that day) there was difficulty with being distracted by outside stimuli in her environment and there were a couple of times a week where Heather felt she was “out of it” at times. In addition, as time went on, physical symptoms persisted including moderate to severe headaches, moderate to severe dizziness, severe fatigue, moderate to severe drowsiness, and notation of moderate to severe difficulty with concentration. On a mild to moderate level was difficulty with falling asleep. Symptoms on a minor level were nausea, balance problems, sensitivity to light, irritability, feeling slowed down.

Heather was an A/B student and had been participating as a high school cheerleader for two years. Her developmental history was largely unremarkable with the exception of the earlier concussion noted and history of frequent ear infections as a young child. All developmental milestones were met on time and there was no history of learning style difference nor any such history in the family.

As is often the case, the concussion injury was the most significant injury that the young healthy individual has incurred throughout their lifespan. When there is a history of learning style differences or neurocognitive difficulties often these pre-existing vulnerabilities are amplified at least during the initial recovery period.

The Role of Neurocognitive Diagnostic Assessment

With Heather sustaining new difficulties as noted throughout the first several months subsequent to her concussive injury, she, her family and healthcare providers continued to search for ways to manage and treat her ongoing symptom status. At this point, a Clinical Neuropsychologist is often consulted and this is what occurred in Heather’s case. She was administered a Neurocognitive Diagnostic Evaluation and a treatment plan was developed for her.

Cognitive Diagnostic Results

 On assessment of attention focusing, Heather showed a tendency toward inattention and poor vigilance when having to sustain attention over extended periods of time. She also had moderately slow processing speed for nonverbal material that was given to her by a computerized program. Her working memory, as well as her visual scanning ability and being able to efficiently use the information from memory were attenuated. Other assessments found that there was loss of information for initial material that was learned and there was a trend toward left visual hemifield inattention.  Motor skills were affected to some degree in that finger tapping speed in both hands was attenuated.

Despite some of these attenuated findings, there were also some definite indications of retained high levels of performance in that Heather performed well above average on a subtest that involved picking out essential details missing from pictures.  Her ability to use abstract verbal conceptualization was well within normal limits and nonverbal reasoning ability was also well within normal limits. Qualitatively, she was highly motivated toward improving herself and maintaining consistent follow-up with her care providers.

The year that followed: The results of the Neurocognitive Diagnostic Assessment including information from the medical records that were available, pointed to an ongoing post concussion syndrome of a persistent type. Her age group, gender and nature of her injury may have correlated with this present finding. Her previous concussion earlier in her life may have some relationship to her present ongoing injury status. Her injury also likely involved more than one hit at the immediate time and there may have been rotation of the head due to the velocity and impact that she had sustained. Heather’s injury is likely due to multiple brain areas being involved. These areas of interest include frontal cortical areas, deep medial temporal lobe areas and the possibility of subcortical white matter as well as lower brain areas such as cerebellum. A number of recommendations were made for Heather, which were included in her IEP plan at school.

 

Current Progressive Status

When last seen in July of 2011, Heather had significantly progressed and her symptoms and difficulties had diminished. Although she does still have presence of some headache, (particularly on stressful days), mild dizziness, some fatigue and a number of other milder symptoms.

 

INTERVIEW WITH HEATHER 18 MONTHS AFTER HER CONCUSSION

Dr. Becker: Heather it has been approximately 18 months since your concussion of January 2010. There are a number of times when you experienced a return of symptoms or certainly when you experienced the symptoms more intensely. I was wondering if you could describe what it was like when those symptoms do come back?   Could you correlate activities or events that were going on in your life at that time?  

Heather: When I would move around a lot and become active it would come back stronger than doing anything else. My social life definitely took a turn for the worse. Right away I could tell that I wasn’t getting along with my friends as well and I couldn’t be around them as much as I used to. It would wear me out and I just couldn’t do it. With school, right away it affected my grades and just my attitude towards everything because it was harder to concentrate and remember stuff.

Dr. Becker: So even your social life was affected?

Heather: Yes, definitely. 

Dr. Becker: You are about to return to school full time as a senior. I was wondering if you could describe the challenges that lie in front of you as you return to full time cognitive exertion in your academics ,personal activities, your physical exertion as well as social activities and others you will be involved in?

Heather: Ending off last year I was still behind in a lot of stuff, so I am kind of worried that I am going to fall behind again and not be caught up with the rest of the students and I am scared that it is going to be hard for my memory to remember stuff and to actually get stuff done on time. And as for social life I think it’s getting better now so I am not too worried about that.

Dr. Becker: What about other things you do, like physical activity, even just having fun going to a dance or similar leisure events?

Heather: That is fine right now.

Dr. Becker: Do you think it will be fine when you get into the whole gamut of things, the school environment and other related events?

Heather: Yes.  

Dr. Becker: Of the experienced neurocognitive and physical symptoms that you may still be having, which are the ones that are the most troublesome for you? What are the top five that are current, still in play?

Heather: Definitely headaches, dizziness, concentrating, memory, drowsiness, and being tired.

Dr. Becker: Would you say that drowsiness is like the fatigue you experience after you’ve done a lot of things or do you wake up that way?

Heather: After I am out all day or doing stuff it wears me down really fast, so that effects me.

Dr. Becker: Now if I compared that to your baseline, (you know before the injury), would you become as fatigued as you are now or is it different?

Heather: No, it was never as bad as this.

Dr. Becker: So average active days that you would have had in the past are much more fatiguing now?

Heather: Yes.

Dr. Becker: What have you done that has been the most helpful to you as far as implementing treatment suggestions? Were there helpful changes or modifications in your home, your school, or your lifestyle? Have there been things you have been able to do or take on that have been suggested to you that make a difference?

Heather: Definitely relaxing and staying calm and not getting stressed out and just taking it easy all together probably helped the most.

Dr. Becker: Do you find that knowing when to rest, knowing to carefully take those rest breaks help?

Heather: Yes. When I need them I definitely take them.

Dr. Becker: And people respect you?

Heather: Yes, absolutely.

Dr. Becker: And that’s at school too, right?

Heather: Yes.

Dr. Becker: So would you say that that’s an important component?

Heather: Yes. That is probably what has helped me the most.

Dr. Becker: Knowing when to take breaks?

Heather: Yes, and having the opportunity to.

Dr. Becker: Let’s say you have to take a break at school or you are at home doing homework or something like that. How long do the breaks have to be?

Heather: It could vary from like five minutes to half an hour. It depends on how bad the day is going. But usually about five to ten minutes. I just have to collect my thoughts and just relax.

Dr. Becker: And that resets you?

Heather: Yes.

Dr. Becker: And you can go back to what you were doing and it works?

Heather: Yes.

Dr. Becker: How has the awareness of your injury and what your injury has been like affected your general outlook on life?

Heather: I am definitely more careful. I don’t take as many risks. I know the effect of what could happen.

Dr. Becker: Do you think it makes you look at things differently? Do you look at other people differently? Do you see things that you didn’t see before about what people do or how to help people?

Heather: I think that I have grown personally from it. It has helped me that way. I do see people differently and I realize that they could be going through stuff that I don’t know about. It helps me look at it from a different angle.

Dr. Becker: So you are literally more insightful or empathetic toward what other people might be going through and what their issues might be?

Heather: Yes.

Dr. Becker:  What things would you like to say that may be helpful to other young adults that might be experiencing the same type of injury? Is there any advice that you would like to offer them as a result of your personal experience?

Heather: Definitely have patience because this is something that takes time to heal and get over. So don’t rush and force yourself back into healing because it is not going to work.

Dr. Becker: So basically, what you are saying is that it’s going to take time and it is different for everybody.

Heather: Yes.

Dr. Becker: So just because your friend healed in three months or whatever, it doesn’t mean it is going to be the same for you.

Heather: Right. It’s different for everyone.

Dr. Becker: Heather do you have any questions that are still like happening in your life?

Heather: No.

Dr. Becker: So right now you have a pretty good perspective, feel pretty on top of it?

Heather: Yes.

Dr. Becker: Thank You.

 

Brief Interview with Mrs. Ouimette

Dr. Becker: Mrs. Ouimette, you have been helping support Heather through the past eighteen months. How has it effected you personally and other family members? What have you done to make it work and help yourself cope with this kind of thing since you have been so actively involved in all of this, (going to appointments and supporting Heather; how have you dealt with this?

Mrs. Ouimette: It has been hard to deal with it. It’s been very stressful constantly going to Dr.’s appointments and running around makes it a little stressful on the family because we are constantly going and constantly moving and doing things, constantly going to Dr.’s appointments here and there.

Dr. Becker: So it has been hard. How have you been able to stay healthy? What have you done?

Mrs. Ouimette: I just tell myself that this is for the best for Heather and the rest of things in life have to wait and she comes first. I know I have just really dealt with it and just knew that this is what needs to get done.

Dr Becker: Did you get help? Did you get other family members or friends to support you?

Mrs. Ouimette: My husband has been very helpful with doing things around the house, household chores and he is there to support us. Other family members have kicked in and done things to help out too.

Dr. Becker: Would you say that that is important?

Mrs. Ouimette: Absolutely. Outside family members for help is definitely important to have.

Dr. Becker: So they need to know what is going on and understand what you have to deal with so they can be available to help out?

Mrs. Ouimette: Yes, they need to know what is going on with Heather so when she is visiting at their house and she starts to get tired or worn down they need to know that she needs to relax and they can’t keep pushing her.

Dr. Becker: Have you noticed that when in social situations people may not always understand what Heather is dealing with?

Heather: Yes.

Mrs. Ouimette: They feel like she should be acting like a normal sixteen-year old and she can’t always.

Dr. Becker: Mrs. Ouimette, what are the things that you are most aware of that remain a concern or challenge for Heather?

Mrs. Ouimette: My main concern is her schoolwork. I know that it is still a challenge for her to complete and to follow along with everybody. She is getting better with it, but it is still a concern for me. Her social life is not as active as it should be for a sixteen year old. She still gets stressed out being in large groups and being with her friends too often.

Dr. Becker: What about the fact that Heather is going to be entering college in about a year? Are you concerned about that certain things are in place so that the transition to college will be okay?

Mrs. Ouimette: I am a little concerned about the transition to college. I think that it will help her out that she is going to go to the community college to start with so that she is not thrown into such large classroom activities and hopefully by then she will start being able to handle the activity better.

Dr. Becker: Are you planning on doing the whole two years at MCC?

Mrs. Ouimette: For right now, yes. As the year goes on we will see what happens from there but as of right now yes, she will be doing two years at MCC.

Dr. Becker: With a transfer to UCONN or Eastern or something?

Heather: Yes.

Dr. Becker: I like that way of thinking. I agree that starting with a smaller environment will minimize being overwhelmed. Is that is a primary concern ? The level of intensity of the environment?

Mrs. Ouimette: Yes. You know in a bigger college setting I think it would be too much activity, too much movement and commotion and I am not sure she would be able to do it so well at this point right now.

Dr. Becker: At MCC would you be driving yourself, Heather?

Heather: Probably yes.

Mrs. . Ouimette: Yes.

Dr. Becker: Do you think you can get into the lifestyle of commuting back and forth?

Heather: Yes.

Dr. Becker: What are the things that you’re doing to work things out with Heather as she is returning to her full level of participation in her academic, social and functional activities, and in her home environment? Mrs. Ouimette, what are the things that you’re doing that seem to be working that are supporting Heather in her day to day activities?

Mrs. Ouimette: I push her along to do a little bit more, but I always watch her and I can see when the stress level is getting to be too much. I do push her along to get her to do a little more and more. I am there to support her and be there for her.

Dr. Becker: In your earlier comment, you sort of have a sense of a balance between not doing too much vs. wanting to do more.

Mrs. Ouimette: I push her to do more and more but not to overdo it. I am very aware of her personality and how she behaves and I can tell when she is starting to get too much.

Dr. Becker: How do you know?

Mrs. Ouimette: I can see it in her face, she gets tired. I am not really sure how I know but I can tell. Just the way she starts to behave, she might become a little bit more agitated. She might be a little bit more tired.

Dr. Becker: So, you can sense that this young person who is doing all this stuff is starting to wear down at times?

Mrs. Ouimette: I can tell, yes. I can sense by her behavior.

Dr. Becker: So that is your signal that it is time to back off, time to tone it down?

Mrs. Ouimette: Right.

Dr. Becker: Mrs. Ouimette, how is the awareness of what this injury has been like for Heather and what it has been like for you, affected how you look at life itself? Has it affected your general outlook on life? Do you see things differently now as a result of what you have been through?

Mrs. Ouimette:  I realize how serious an injury like this is. Most people see it as oh, it’s just a little head injury, you’re just babying it, but I see how it has reacted to her, how it has affected her. I think more people need to be more aware of the seriousness of a head injury. I think personally that all students in school should have the ImPACT test whether they are in sports or not because it is very easy to have an injury, even in gym. It has brought more of an awareness of how serious a head injury can be.

Dr. Becker: In general you definitely understand that even young people that aren’t necessarily doing gymnastics or something like that can also be vulnerable?

Mrs. Ouimette: Yes.

Dr. Becker: Is there anything you can say out there that would be helpful to other parents, the injury and recovery of their young adult/child?

Mrs. Ouimette: Don’t ignore the symptoms and even if the child says, oh no it’s okay, it’s okay, keep an eye on them, push the treatments because it is not something to just take lightly.

Summary & Conclusions

The case study of Heather describes a number of clinical, social and interpersonal challenges that individuals with this injury have to sustain. They have continued their lives in academic and social environments despite the fact there are continuing symptoms sometimes quite formidable and sometimes on a more subtle level. A Neurocognitive Care Plan attempts to address these challenges in a coherent and consistent manner. As Heather has aptly pointed out in her interview, awareness of her injury, how it is affecting her and how to make modifications and changes in her environment are critical for her continued recovery.

 This awareness can be compared to a central processing unit monitoring itself and attempting to compensate or make corrections. What is really being described, is the ability to be clearly aware of how the injury is manifesting itself through cognitive, sensory, perceptual and emotional areas and how to identify those injury manifestations, ultimately using the ability to make corrections. This identification awareness and ability to make corrections is not a simple manner and is one that challenges both the individual as well as their family. It also extends to professionals that are involved in their education, sport participation and health care.

Where Do We Go From Here?

 Heather has decided not to attempt to return to cheerleading as she enters her senior year in high school. She will be attending school on a full-time basis and have an active and interpersonal lifestyle. Specific modifications will remain in place for Heather during this academic year. These will include: Availability of rest breaks as she needs them, particularly if she feels mentally fatigued or any onset of symptoms. PowerPoint or lecture notes are to be provided to her at the beginning of each class so she that she can maintain her attention and focus on the material being presented and not worry about getting everything recorded while she is trying to pay attention at the same time. No more than one examination a day. Extended time on examinations as needed. Heather also has an academic advisor who is particularly aware of her injury status and what her IEP is. Most importantly, Heather is aware of her own need to personally observe and let people know if anything occurring in her environment is increasing or bringing on additional symptoms.

Conclusion & Concluding Comments

 Heather is expected to continue to recover as she progresses through this academic year. She has chosen to go to a community college with smaller classes for the first two academic years and then transfer to a larger four year college subsequent to this. This is ideal in that it continues to challenge Heather while minimizing the overwhelming potential of being in a new environment that would be large and potentially having an extreme amount of sensory stimuli, which might be deleterious to Heather’s recovery. The understanding of why Heather’s injury persisted for such a length of time is still not fully understood. Some working hypotheses are offered:

  1. It is possible that individuals with a history of multiple concussive injuries may have a somewhat more complicated or longer duration of recovery status.
  2. Young women in her age group may be at higher risk of  a more prolonged recovery compared to young men in their age group. The basis for this finding is not fully understood.

 

Further diagnostic assessment was done with Heather including a reassessment of her memory functions which showed recovery in a number of areas and some continued difficulty with memory functions, which may be related also to  attention  and concentration. In addition, given her long-term symptom status an MRI of the brain was done and this was found to be without significance. Given that Heather has had periods of “spacing out” and it is at this duration since her injury, an EEG was ordered to see if there would be any identification of electrophysiological activity in her cortex. Heather will continue to follow-up with her sports medicine physician and will continue follow-up with myself.  Neurocognitive monitoring and treatment suggestions as she progresses through the summer into her academic environment will be tried. Pragmatic functions such as driving, physical involvement and intense environmental stressful conditions will be evaluated and monitored as she progresses along in her functional life as a young 16-year old woman. These pragmatic and day to day functional involvements are not to be underestimated in that it is important that healthy recovery involve as much of the normalcy of the young adults’ life.

While it is absolutely a truism that no two concussive injuries are alike, there are some stable constancies found. It is largely a fact that ongoing post concussion symptoms often involve concentration and attention, aspects of memory, (particularly working memory), potentially perspective memory as well as some executive functions including multitasking, goal planning and monitoring. Further, mood factors such as anxiety, despondent mood, low threshold for irritability and high anxiety levels can persist. Cognitively, there may be episodes of confusion, a feeling of less certainty about what one is doing, and reduced proficient skills previously mastered.

Awareness of these concerns and the ability to work with them will be critical in order to maximally improve from the injury. Ultimately, with the awareness of her challenges and strengths further recovery is expected.

Joel Becker, Ph.D. is the Director, Neurocognitive Diagnostic and Treatment Clinic, LLC, in Danielson, Connecticut.  He is an ImPACT consultant who works with athletes from a wide number of schools and collaborates with sports medicine professionals throughout New England. NDTC manages the Sports Concussion Program at the Pomfret School, Salve Regina University and Bryant University. Dr. Becker was  an Instructor of Physiological Psychology at the University of Rhode Island in Kingston RI. He is a member of the Connecticut Concussion Task Force. and a medical staff affiliate at Day Kimball Hospital. Contact Dr. Becker through his website sportsconcussionndtc.com or This email address is being protected from spambots. You need JavaScript enabled to view it. .

Upcoming Presentation: Dr. Becker is a Faculty Presenter at the North American Brain Injury Society's (NABIS) Annual Conference in New Orleans, Louisiana on September 16, 2011.  He will be discussing case studies representing Persistent Post Concussion Syndrome.

 

 

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